Yoga and beyond

I discovered a neat trick: do what I have always done, just do it with Freya! So she and I hit the mat every morning and do our exercises, I a modified sun salutation, she a unique sequence of amazing feats of flexibility. For a while we were trying to imitate her latest moves, but pretty much gave up after Freya served up this one:



As soon as her head is more stable, we'll go running together, courtesy of a friend's loaner running stroller. Exercise time thus becomes quality time :-)